For patients

Teeth whitening instructions

Get the brightest, safest results from your take-home whitening kit.

A bright, white smile after take-home teeth whitening
Before you begin

Your Poladay whitening kit

Your take-home kit uses the Poladay tooth whitening system, available in 7.5% and 9.5% concentrations. Following the correct guidelines is important for a comfortable, effective result. Keep in mind that whitening results vary from patient to patient, and the colour of any existing fillings, crowns, or veneers will not be affected by tooth whitening.

Treatment guidelines

7.5% gel

One or two 30-minute sessions daily, or one 45-minute session daily.

9.5% gel

Two 15-minute sessions daily, or one 30-minute session daily.

Some patients notice temporary tooth sensitivity. If this happens, simply take a break from treatment for a day or two. You can also shorten your treatment time.

How to apply your gel

1

Place small drops of gel into each compartment of the tray.

2

Seat the tray so the gel surrounds your teeth.

3

Wipe away any excess gel with a tissue or a soft brush.

4

Leave the tray in place for the time listed in your treatment guidelines.

5

Remove the tray and rinse your mouth with lukewarm water.

For best results

Tips for a brighter smile

  • Avoid eating, drinking, or smoking during treatment.
  • Wait at least 2 hours before smoking after treatment.
  • Avoid dark-coloured foods and drinks for 48 hours.
  • Use the gel at room temperature for best results.
Please note

Precautions

Whitening is not recommended for women who are pregnant or lactating, or for children under 14. If you have any history of allergies, allergy testing is recommended before use. Discontinue treatment and contact us if you experience any unusual reaction.

Questions about your whitening kit?

Our team is happy to help you get the most from your treatment. Reach out any time.